Fitness
All you need is a mat and a corner.
Exercising in front of strangers can either be motivating or it can make your blood run cold.
If this sounds like your ideal workout scenario, youre definitely not alone.
If you havegym anxiety, she says you might worry that others are judging you.
Read on for more intel on shy girl workouts so you could try them out for yourself.
What Are Shy Girl Workouts?
You could also bring a pair of headphones and pull on a hat for added incognito effect.
As for the workout itself?
Scroll through TikTok if youre looking for some shy girl workout inspo.
Or, grab a set of dumbbells, roll out a mat, and do thisfull-body routinefrom Curry.
Do 10 reps of each exercise and repeat for three rounds in your little corner of the gym.
source: www.bustle.com
