Youve probably heard by nowthat diets dont work.

But acknowledging the futility of dieting offers little to the person whose doctor tells them to lose weight.

Kat Stoeffel, features director

Q: You were the first person to tell me about Ozempic.

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How did you find out about it?

A: Very good question!

I think I first read about itin Bloombergin January of this year.

Q: So, way before it became aHollywood phenomenon.

How does it feel to be on the drugElon Musktweeted about?

Honestly, on some level I feel a bit like a failure for using it.

Rather than spiral into an anxiety hole, Ive tried to just focus on my own health.

Its been good for me; Ill let the doctors decide if thats the case for everyone else.

Q: Did you ask your doctor about it specifically?

Was weight loss something you had talked about before?

Q: Had you tried to lose weight before taking this drug?

A: Yes, many times, always unsuccessfully.

Spoiler alert: Diets are a scam.

Q: Did Ozempic work?

Ive lost 2 pounds a week pretty consistently.

Q: How often do you take the shots?

At home or at the doctor?

You keep the pens in the fridge and administer the injections at home.

Q: What does it feel like to be on it?

Have you experienced any side effects?

Mainly I have a smaller appetite and feel fuller for longer, though it has also impacted some tastes.

I used to drink a can of Diet Coke every day, but now I cant stand the taste.

I also cant drink much alcohol without thinking meh, which has been a disorienting experience!

Q: Did your doctor warn you about any risks/concerns about the drug?

I think my diet was already pretty good, but I realized I wasnt eating enough fiber.

Otherwise, I started using the gym in my building four times a week walking uphill.

Q: How much does Ozempic cost you?

Did you have to jump through any hoops to get it covered by your insurance?

I have insulin resistance, am categorized as prediabetes, and have a family history of diabetes.

Because of this, my insurance covers the medication.

I pay $25 for a prescription.

Q: Some reports say users will have to take it for the rest of their lives.

How long do you oughta take it?

My doctor says I can stay on it for as long as Im comfortable.

Im not sure where Im going to net out.

Q: Im curious if your doctors ever shared their perspective on dieting.

But, in my experience, doctors are still pretty focused on BMI.

I really like my doctor because she didnt attach any judgment to wanting to lose weight.

She didnt say, Well, yes, you should lose it or Youre fine as you are.

I liked that because I hate when people tell me how to feel about my own body.

She just said, Losing it is really, really hard in a way that nobody admits.

In terms of goals, we dont have a specific number in mind.

Instead were focused on measuring my insulin, cholesterol, and blood pressure.

Q: Has the experience changed your relationship to food?

I still like eating, I just cant eat as much.

That didnt used to be the case.

It was a vicious cycle.

Because of that I had a very frank conversation with my therapist before going on the drug.

For that, Im very grateful.

Q: I read that one of the ways Ozempic works is by suppressing appetite.

Do you ever see a potential to abuse this?

Its still what I follow, though the meals and snacks are all smaller.

Its definitely different because theres no sense of restriction.

I mentioned my generally better mood early.

This article was originally published onNovember 14, 2022

source: www.bustle.com